It's Almost Friday! Treat Yourself to Self-Massage... | Essence & Qi

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It’s Almost Friday! Treat Yourself to Self-Massage…

It’s been a long work week and the weekend is almost here! Try some of these Shiatsu self-massage techniques to get you through the day…Mental Clarity and Eye Fatigue are good ones!

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Nǐ hǎo! (or Hello!) We’re excited to welcome you to Pacific College of Oriental Medicine’s new blog: Essence & Qi! If you are wondering what our name means or where it comes from, here’s what you need to know: essence and qi are believed to be the essential energies sustaining human life. All living things possess essence and qi, and each of these energies are fundamental to an individual’s well-being. We believe essence and qi are key components to a person’s overall health and happiness. We hope our blog can help enlighten, entertain, and spark your thoughts along the way. Please comment on our posts and share with your friends too! We’d love to hear from you!

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