Essence & Qi

A blog by Pacific College

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It’s The Friday Wrap-Up!

OM in the news this week!  Check it out!

  1. Massage Therapy Effective for Knee Osteoarthritis and More - from News Medical. Massage therapy can be effective for a variety of prevalent health conditions, including the pain of osteoarthritis of the knee, inflammation after exercise, chronic low back pain and fibromyalgia.
  2. Acupuncture Can Help Reduce Stress of Divorce - from the Huffington Post.  Going through something like a divorce can be stressful to say the least…here are 7 drug-free ways to help cope, including acupuncture.
  3. Sleep Tips Inspired By Chinese Medicine - from MindBodyGreen.com.  May is Better Sleep Month, so check out some of these tips for a better night’s sleep.
  4. East Meets West in the Pet’s Office - from The Foxboro Reporter.  Holistic Treatments are not just for people…see what they can do for your pet!
  5. Massage Relieves Chronic Pain - from American News Report.  Check out the 4 recent studies showing the health benefits of massage therapy.

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