It’s The Friday Wrap-Up!
OM in the news! Check it out!
- Qi Gong for Weight Loss TV Series - from The Wall Street Journal. The series on this gentle form of exercise will be premiering on Tuesday, June 5, on New York public television stations.
- Foam Rolling Massage You Can Do at Home - from the San Diego Union Tribune. Using a foam roller and your own body weight, this exercise helps work out the IT band.
- Ginseng Helps Lower Cancer Related Fatigue - from The Times of India. Ginseng has been used in TCM as a natural energy booster for centuries.
- Acupuncture Aids Weight Loss - from EmpowHer.com. Acupuncture can be used to address underlying health issues that are causing weight gain and help to correct them.
- Arthritis - Alternatives to Surgery - from KSAT.com. Massage and acupuncture are two risk-free alternatives to surgery suggested for arthritis patients.
