OM in the news this week! Check it out!
- Can Massage Therapy Reduce Headache Occurrence? - from Integrative-Healthcare.org. Check out the three types of headaches that massage could help ease.
- Self-Massage Tips for the Time Crunched - from Care2.com. Work out the kinks after a long day at the office with these DIY techniques.
- At-Home Yoga Foot Exercises - from MindBodyGreen.com. Everything in the body is connected, and our feet play a big part in resolving issues in the body, so chances are if someone has a headache, they have tight feet, according to Yoga Teacher Katrin Heuser.
- Jennifer Lopez Uses Acupuncture for Weight Loss - from OK! magazine. The stars even use acupuncture for shedding pounds, along with Chinese herbs!