We were not designed to carry all the burdens... | Essence & Qi

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We were not designed to carry all the burdens we’re holding on to…let them go…your spirit will be lighter and your mind and body will thank you.

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About this site

Nǐ hǎo! (or Hello!) We’re excited to welcome you to Pacific College of Oriental Medicine’s new blog: Essence & Qi! If you are wondering what our name means or where it comes from, here’s what you need to know: essence and qi are believed to be the essential energies sustaining human life. All living things possess essence and qi, and each of these energies are fundamental to an individual’s well-being. We believe essence and qi are key components to a person’s overall health and happiness. We hope our blog can help enlighten, entertain, and spark your thoughts along the way. Please comment on our posts and share with your friends too! We’d love to hear from you!

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