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About this site

Nǐ hǎo! (or Hello!) We’re excited to welcome you to Pacific College of Oriental Medicine’s new blog: Essence & Qi! If you are wondering what our name means or where it comes from, here’s what you need to know: essence and qi are believed to be the essential energies sustaining human life. All living things possess essence and qi, and each of these energies are fundamental to an individual’s well-being. We believe essence and qi are key components to a person’s overall health and happiness. We hope our blog can help enlighten, entertain, and spark your thoughts along the way. Please comment on our posts and share with your friends too! We’d love to hear from you!

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Blog about Yoga? Share your blog with more Yoga enthusiasts.

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noglutesnoglory:

Read this.

I love it. I’m on something different tonight.

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The Dirty dozen & The Clean 15. When to buy organic.

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“An entire sea of water can’t sink a ship unless it gets inside the ship. Similarly, the negativity of the world can’t put you down unless you allow it to get inside you.”

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“Strength doesn’t come from physical capacity. It comes from an indomitable will.”

— Mahatma Gandhi

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yogaholics:

Click here for daily yoga images!

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LEFT THE GAS ON A red squirrel is pictured in mid-air by Russian photographer Andrey Chernyh. (Caters via The Telegraph)

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A self massage sequence from a book I’ve bought “Reflexology, Hands-on treatment for vitality and well-being”.
According to reflexology practitioners, reflex points on your...

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