Holistic Minded Holiday Goodies - For the Mind, Body, Spirit
Going green is on the rise. People are increasingly becoming more environmentally conscious, healthier eaters, and more inclined toward the natural. You don’t need to be an Oriental medicine practitioner or massage therapist to take this lifestyle to heart. These gift ideas are inspired by the elements of Chinese medicine that we love: connecting the mind, body, and spirit for a natural sense of harmony. Give these gifts to anyone in your life that has an affinity for holistic health and joy.
The 21 Drops Collection at Sephora (natural essential oils) $29
Created by a clinical aromatherapist, the 21 Drops collection is a new way of incorporating aromatherapy into your life. Each of the 21 blends is designed as a natural solution to a discomfort. From headaches to heartache, these 100% natural essential oils from around the world will bring you back into balance and make you smell great.
Gift subscription to Spirituality & Health Magazine $19.95 per year
Spirituality & Health Magazine aims to explore the connection between the body and spirit. This is a great read for friends of the medicine as well as yogis. This great read includes tips on sustainable living, recipes, articles on meditation, yoga, relationships, nutrition, Eastern and Western thoughts on wellness, and creativity. Get a subscription today and give a gift that lasts a year!
Organic Skincare Products Based on TCM principles $15 and up
Two licensed acupuncturists designed the She Skincare Line. Their skincare products incorporate Chinese herbal medicine to bring out your natural radiance. These products don’t just make you look better, they make your skin healthier. This organic line of skincare truly embodies the Chinese principle that beauty comes from within. Chinese medicine knowledge that is thousands of years old is now accessible for your daily beauty routine.
Yoga Retreat Prices Vary
If you have a dedicated yogi in your life, this is the ultimate gift. Check out this list of the top 10 yoga retreats. Locations and activities range. From Big Sky Country in Montana to the outskirts of France or Spain, there is something for everyone here. Treat your loved one to this meaningful vacation.
Deepak Chopra App $14.99
Stress? There’s an app for that. Deepak Chopra is world renowned for his wisdom on living fully and happily. Buy his new app for your friend that likes meditation and yoga but is always on the go. This app is designed to transform usually stressful technology into a mode of relaxation. It includes meditations, yoga poses, music therapy, and more.
Stunning Quartz Tealight Holders $59 - $129
These crystals aren’t just for looks. They’re gorgeous and they have healing properties. These tealight holders will light up a room and provide positive vibrations to help with de-stressing, providing abundance, and restoring balance. These radiant hues will be sure to enthrall and inspire anyone who opens them as a gift this season.
