Essence & Qi

A blog by Pacific College

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It’s the Friday Wrap-Up!

OM in the news this week! Check it out!

  1. 5 Cures for Sore Muscles - from Men’s Fitness. Massage and herbal remedies similar to Bengay are featured, along with Pacific College of Oriental Medicine Faculty Member Thomas Kouo.
  2. 5 Foods to Detoxify the Body - from MindBodyGreen.com. Detoxing is important for keeping your body in balance. Check out these foods you can work into your diet!
  3. How to Avoid America’s Top 5 Killers - from Max Sports and Fitness. Heart disease, cancer, COPD, strokes, and accidents are the top 5 and Pacific College Faculty Member Max Kalkstein explains using OM for prevention.
  4. Foods to Cure a Hangover - from Fox News. One of them - Ginger, is a popular root used in Chinese medicine to remedy an array of conditions.

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