Ginger is Great in OM and in Smoothies!
Ginger has been used in OM for thousands of years and is probably most well known for it’s digestive health properties. Working ginger into your morning breakfast is a great and healthy start to the day! Check out this smoothie recipe from SkinnyMs.com.
Ingredients
1 frozen banana, pre-slice before freezing
- 1/2 cup plain Greek yogurt, fat-free
- Ginger Root, 1/4” of a knuckle (knuckle = length of finger joint)
- 1 cup pure pomegranate juice, no added sugar
- 4-5 ice cubes
Directions
Blend all ingredients until smooth.
