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Over-eating in the cold weather? Feel refreshed with this detox smoothie!
gettingahealthybody:

Kale & Ginger Detox Smoothie
ingredients
1 ripe banana, peeled and frozen
½ cup frozen blueberries
2 teaspoons ginger, peeled and finely grated
2 cups kale leaves, loosely packed
1 cup unsweetened almond milk
1 tablespoon chia seeds (optional)
1/8 teaspoon ground cinnamon
2 teaspoons to 1 tablespoon raw honey
instructions
Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.

Over-eating in the cold weather? Feel refreshed with this detox smoothie!

gettingahealthybody:

Kale & Ginger Detox Smoothie

ingredients

  • 1 ripe banana, peeled and frozen
  • ½ cup frozen blueberries
  • 2 teaspoons ginger, peeled and finely grated
  • 2 cups kale leaves, loosely packed
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds (optional)
  • 1/8 teaspoon ground cinnamon
  • 2 teaspoons to 1 tablespoon raw honey

instructions

  1. Add all ingredients to a blender and blend until completely smooth. If necessary, add more almond milk to help your blender process the frozen fruit.

(via healthyforever)

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    Gonna make this soon! (:
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