OM in the news this week. Check it out!

• Health Benefits of Common Cooking Herbs - from SFGate. Cilantro, basil, rosemary, dill and mint are easy to grow, store well and can be used fresh or dried. See what they can do for you!
• Yoga Moves to Help You Sleep - from Fox News. Release tension, detox, and get more Zzz’s with these simple yoga moves!
• Massage Expert Explains Baby Massage - from Kvue.com. The founder of Loving Touch shows the benefits of massaging babies as early as one month old.
• Acupuncture Analgesia Study - from News Medical. Acupuncture appears to activate the sympathetic nervous system (SNS) in people experiencing pain, a randomized study indicates.

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OM in the news this week! Check it out!

• MRI Shows How Chinese Meditation Changes the Brain - from Futurity.org. After practicing a form of Chinese meditation known as IBMT for 11 hours, people showed positive changes in brain connections.
• Oriental Medicine Secret to Shinier, Healthier Hair - from WSVN.com. Treating your “tress stress” could be easier than you think…read on for the secrets.
• Fighting for Acupuncture as an Essential Health Benefit - from Acupuncture Today. Acupuncturists try to ensure that acupuncture will make it into the “essential health benefit” package to be determined by the Secretary of Health and Human Services (HHS). Check out the interview.
• Acupuncture Can Help Speed Up Baby Delivery - from GrowingYourBaby.com. A recent study showed that pregnant women treated with electroacupuncture during labor had a speedier delivery…now who wouldn’t want that?
• Cup of Tea Lowers Heart Disease Risk - Check out this study about black tea reducing blood sugar levels and triglycerides (those unhealthy fats).

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