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In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature. During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.

Happy Constitution Day! On this day in 1787, the US Constitution was signed. The United States Constitution is the world’s longest surviving written charter of government, and many nations that have been established since 1787 have considered the Constitution as a model for their own foundations. More than two centuries after its ratification, the United States Constitution remains a vital and living document, strengthened by amendments, serving as both guide and protector of U.S. citizens and their elected officials.http://www.senate.gov/artandhistory/history/common/generic/ConstitutionDay.htmhttp://www.archives.gov/education/lessons/constitution-day/

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Herbal adaptogens for managing chronic stressChronic stress can make ordinary demands feel physiologically expensive. Persistent worry, poor sleep, muscle tension, digestive changes, headaches, and…
How Chinese Medicine Can Support Better Sleep Without MedicationInsomnia can feel like a problem that begins at bedtime, yet its roots may appear much earlier in the day. Stress, irregular schedules, pain, digestive…
How Acupuncture and Physical Therapy Support Better HealingPain, stiffness, and limited movement rarely come from a single factor. An irritated joint may change the way a person walks, while guarded movement can create…
A Day in the Life of a Pacific College Clinic StudentA clinical day at Pacific College is where classroom knowledge begins to take on a human shape. The theories of Chinese medicine—patterns, channels, qi, blood,…
Exploring Chinese Tongue Diagnosis in Clinical PracticeIn Chinese medicine, the tongue is regarded as a visible expression of internal processes. Its color, shape, moisture, movement, and coating may offer clues…
Acupuncture Points for Nausea and Morning SicknessNausea and vomiting are common during pregnancy, especially in the first trimester, although symptoms can appear at any stage. “Morning sickness” is an…
Cooking with Goji Berries for Health and VitalitySmall, bright, and pleasantly chewy, goji berries have become a familiar ingredient in nourishing kitchens. Known in Chinese as gou qi zi or wolfberry, the…
Traditional Chinese Medicine View on Autoimmune DisordersAutoimmune disorders develop when the immune system mistakenly targets the body’s own tissues. Conditions such as rheumatoid arthritis, lupus, Hashimoto’s…
How Acupuncture Communicates With the Nervous SystemAcupuncture is often described through the language of traditional Chinese medicine: qi, meridians, balance, and the movement of vital energy. Modern…
Managing Menopause Symptoms With Acupuncture and HerbsMenopause is a natural transition, yet the symptoms that accompany it can affect sleep, mood, concentration, work, relationships, and physical comfort. Hot…