Leading up to my online CEU course on Jing and nurturing life practices (
2 hours of CEUs for FREE, sign up here
), I sat down with scholar and Chinese medicine practitioner Dr. Phil Garrison to discuss Jing (Essence) and the less discussed Jing Shen.
PCOM-NY faculty member Jeremy Pulsifer was featured cooking a healing soup to treat a cough on PCOM alumna Jill Blakeway’s show “Grow Cook Heal”. Check it out!
And at #7: the Power of Placebo, featuring Ted Kaptchuk–Pacific Symposium 2013’s keynote speaker and a longtime PCOM associate!
“ 32 - Because joining a ragtag band of fellow travellers, cooks and guides as I trekked back from La Ciudad Perdida in Colombia reminded me of the joy of sharing your journey with others.”
In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature.
During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.
Thanks to the Tunnel to Towers Foundation for honoring Pacific College for our support for the important work they do. And thanks to Dr. Jeff Poplarski who makes it all possible.
David Rich Sol, Dean of Asian Holistic Health and Massage of PCOM’s Chicago campus, talks extensively about this method to reduce pain and tension.
A mindful guide to reading casino recently played games
A casino’s recently played games can reveal more than a list of titles. It may show which releases are easy to find, how quickly a player can move between slots and live tables, and whether a platform feels organised on a phone. For Australian players reviewing an offshore operator such as Ripper Casino, this activity trail is one useful part of a broader evaluation.
The feature should not be treated as a prediction tool. A game appearing frequently in a recent-play list does not mean it is more likely to produce a win, and a long history does not change the mathematics of a title. The practical value lies in convenience, transparency, and helping players keep track of their own entertainment choices.
That approach fits naturally with a holistic view of personal wellbeing. Just as readers may explore natural wellness perspectives with attention to balance and individual habits, online casino users can approach gaming with clear limits, informed choices, and an awareness of when to stop.
Why recent activity matters during a casino review
A recently played section works like a personal shortcut. Instead of searching through a large lobby for a favourite slot, table game, or live dealer title, a player can return to games already opened. This is particularly convenient on mobile, where smaller screens make extended browsing less comfortable.
The feature can also help a reviewer assess the structure of a casino website. A well-organised platform should make it clear which games are available, how they are categorised, and whether recent activity is easy to locate. The list should support navigation rather than encourage constant play or create pressure to repeat a session.
There is an important distinction between remembering a title and recommending it. A recently opened game may have been selected because of its theme, bonus round, volatility, or compatibility with a promotion. Its presence does not amount to a quality guarantee. Players still need to check the rules, minimum stakes, paylines, return information where supplied, and wagering requirements attached to any bonus funds.
What Ripper Casino puts in front of Australian players
Ripper Casino is presented as a promotional option for Australian online casino players, with a mix of casino games, bonuses, payment choices, and mobile access. Its advertised incentives include a no-deposit A$10 chip, 20 free spins, and a welcome offer of up to AU$7,500. These headline figures can attract attention, but the conditions determine their real usefulness.
A no-deposit offer may come with eligibility rules, identity checks, game restrictions, maximum winnings, and withdrawal requirements. Free spins can be limited to selected slots or have a short expiry period. A large welcome bonus may require a deposit and substantial wagering before any associated winnings can be withdrawn. Players should read the current terms rather than relying on promotional wording alone.
The game lobby is another important part of the review. Variety can include slots with different themes and mechanics, traditional casino games, and live dealer formats, depending on what is available at the time of access. A recently played list becomes especially helpful when the catalogue is broad, allowing players to return to selected titles without confusing one game with another.
Ripper Casino is promoted as operating under an offshore Curaçao licence. That detail should be considered carefully. Licensing may provide a framework for complaints, account rules, and operational oversight, but an offshore licence is not the same as regulation under an Australian state or federal gambling authority. Anyone considering the site should confirm the current licensing information, operator identity, legal availability, and applicable terms before registering.
Reading game history without chasing patterns
Players sometimes look at a list of previously opened games and try to find a sequence: a title that has been played repeatedly, a slot that has not appeared for a while, or a game that seems “due” for a win. Random outcomes do not work that way. Past spins and hands do not create an obligation for a future result, and a recent-play menu cannot reveal a guaranteed advantage.
A healthier use of the feature is record keeping. It can show how often a player returns to a particular game, whether sessions are becoming longer, or whether several titles were opened during one extended visit. Those observations can support a more deliberate routine, especially when combined with a fixed entertainment budget and a defined stopping time.
The same principle applies to bonus play. Free spins and bonus chips can be viewed as promotional extras rather than money that must be converted into cash. If a promotion encourages a player to deposit more than planned, the offer has stopped serving its intended purpose. Reading the wagering formula, qualifying games, stake limits, and withdrawal rules in advance can prevent an unpleasant surprise later.
Resources that explore individual care and practitioner judgement, such as this pediatric acupuncture interview, reflect a wider lesson: context matters. In online gaming, context includes budget, mood, time available, game rules, and the player’s ability to walk away.
| Review area | What to examine | Why it matters |
|---|---|---|
| Recently played games | Ease of finding, clearing, and returning to titles | Supports navigation without implying better odds |
| Bonus offers | Eligibility, expiry, wagering, and maximum withdrawal rules | Shows whether the headline promotion matches practical value |
| Game selection | Slots, table games, live dealer options, and mobile performance | Helps players choose an appropriate entertainment format |
| Payments | Deposit methods, minimums, processing times, and fees | Reduces uncertainty around funding an account |
| Withdrawals | Verification, limits, pending periods, and documentation | Clarifies how winnings may be accessed |
| Regulation | Current Curaçao licence details and operator information | Helps Australian users understand the platform’s oversight |
| Safety tools | Deposit limits, time-outs, self-exclusion, and support contacts | Makes responsible play easier to maintain |
Bonuses need a closer look than the headline
The no-deposit A$10 chip is likely to be the first feature noticed by a new visitor because it suggests a way to try the platform without an initial deposit. Yet no-deposit does not necessarily mean no conditions. The offer may require account registration, age and identity verification, a particular game, or a qualifying action before funds can be used or withdrawn.
The 20 free spins should be assessed in the same way. A player should confirm which slot receives the spins, whether they are issued immediately, how long they last, and what happens to any winnings. If the spins produce bonus funds instead of withdrawable cash, the wagering terms should be clear before play begins.
The welcome promotion of up to AU$7,500 is best understood as a tiered or maximum-value offer rather than an automatic cash payment. “Up to” usually signals that the final amount depends on the deposit size or another qualifying condition. A careful review should explain that the maximum headline figure may not apply to every player and may involve several wagering stages.
Payment methods deserve equal attention. Australian users should look for supported cards, e-wallets, bank-related options, processing times, transaction limits, and possible currency conversion costs. A deposit method that is convenient may not be the fastest withdrawal method. Keeping records of deposits, bonus activation, and requests for withdrawals can also make account management more straightforward.
Mobile play and the value of a clean interface
Mobile access matters because many Australian players browse casino sites through a phone rather than a desktop computer. A good mobile experience should make the lobby readable, keep buttons responsive, and present account, cashier, bonus, and support areas without excessive scrolling. The recently played feature has particular value here because it reduces the amount of searching required on a compact screen.
Players should check whether the casino uses a mobile browser, a dedicated application, or both. An app can provide a familiar shortcut, but it should be downloaded only from an official source and reviewed for permissions, developer details, and update history. A browser-based version may be preferable for users who do not want to install additional software.
Mobile convenience should never be confused with safer play. A device makes access easier, which can also make unplanned sessions more tempting. Practical safeguards include disabling promotional notifications, avoiding play during work or travel, setting a time alarm, and keeping gambling separate from essential spending accounts.
The interface should also make responsible gambling tools visible. Deposit limits, session reminders, cooling-off periods, self-exclusion, and links to support services are meaningful only when players can locate and use them. If these controls are difficult to find, that should form part of an honest platform review.
Protecting money, privacy, and decision-making
Before using an offshore casino, an Australian player should understand that payment and dispute processes may differ from those offered by a locally regulated provider. The website’s terms should explain account verification, blocked or restricted territories, accepted documents, complaint handling, and the procedure for closing an account.
Identity checks can be a normal part of online gambling, particularly before a withdrawal. Players should submit documents only through the casino’s secure account area or another verified channel described in the official terms. They should avoid sending sensitive information through informal social media accounts or unknown email addresses.
A clear personal limit is more reliable than trying to recover a losing session. That limit can combine a weekly spending amount, a maximum session length, and a rule against borrowing money for play. If a player notices repeated deposits, hiding activity, neglecting responsibilities, or difficulty stopping, gambling should cease and professional support should be sought.
Practical checks before using an offer
- Confirm the current bonus terms, wagering calculation, eligible games, expiry dates, and maximum withdrawal rules.
- Verify the casino’s operator details, Curaçao licence information, age requirements, and availability for Australian residents.
- Choose a fixed entertainment budget and session limit before opening a game, then avoid increasing either during play.
- Test the cashier and support process with small, manageable transactions before committing significant funds.
- Use deposit limits, time-outs, or self-exclusion tools whenever play begins to feel difficult to control.
A casino review is most useful when it separates convenience from probability and promotion from value. Ripper Casino’s recent-play navigation, advertised no-deposit chip, free spins, large welcome offer, game range, payment methods, and mobile access may appeal to players seeking variety. The responsible choice depends on the conditions behind those features and on whether the platform fits a carefully controlled entertainment plan.
For readers ready to inspect the promotional details, the ripper casino ndb offer page provides a starting point for reviewing the available terms. Check every condition before registering, keep spending within a predetermined limit, and treat any online casino session as paid entertainment rather than a source of income.