Leading up to my online CEU course on Jing and nurturing life practices (
2 hours of CEUs for FREE, sign up here
), I sat down with scholar and Chinese medicine practitioner Dr. Phil Garrison to discuss Jing (Essence) and the less discussed Jing Shen.
PCOM-NY faculty member Jeremy Pulsifer was featured cooking a healing soup to treat a cough on PCOM alumna Jill Blakeway’s show “Grow Cook Heal”. Check it out!
And at #7: the Power of Placebo, featuring Ted Kaptchuk–Pacific Symposium 2013’s keynote speaker and a longtime PCOM associate!
“ 32 - Because joining a ragtag band of fellow travellers, cooks and guides as I trekked back from La Ciudad Perdida in Colombia reminded me of the joy of sharing your journey with others.”
In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature.
During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.
Thanks to the Tunnel to Towers Foundation for honoring Pacific College for our support for the important work they do. And thanks to Dr. Jeff Poplarski who makes it all possible.
David Rich Sol, Dean of Asian Holistic Health and Massage of PCOM’s Chicago campus, talks extensively about this method to reduce pain and tension.
Plum blossom needle therapy for skin and scalp conditions
Plum blossom needling is one of the older instruments still used in Chinese medicine, and in recent years it has attracted renewed interest from practitioners treating stubborn skin and scalp problems. The technique uses a small hammer-like tool tipped with a cluster of fine needles that tap the surface of the skin in a rapid, rhythmic pattern. Rather than piercing the body, the tool produces a controlled micro-trauma that prompts circulation, opens the pores and encourages the skin to reset itself. Patients often describe the sensation as a light tingling or flicking, similar to a cat's tongue brushing across the skin.
In Australia, where high UV indexes and a beach-centred lifestyle leave a visible mark on the complexion, plum blossom therapy has found a natural home alongside other Chinese medical treatments. Clinics in Sydney, Melbourne, Brisbane and Adelaide increasingly offer it as part of an integrated skin programme that may also include acupuncture, herbal formulas and dietary advice. The country's regulatory environment also matters: Chinese medicine practitioners are registered under AHPRA, the Australian Health Practitioner Regulation Agency, and the discipline is overseen by the Chinese Medicine Board of Australia. Anyone receiving plum blossom therapy locally can therefore expect a qualified, accountable practitioner who has completed accredited training.
Origins and how the technique works
The plum blossom needle, known in Chinese as méihuā zhēn and sometimes called the seven-star or cutaneous needle, has a recorded history stretching back over a thousand years. It sits within the broader family of external treatments described in classical texts, alongside cupping, moxibustion and dermal tapping. Several authors have traced its theoretical roots to Daoist foundations of Chinese medicine, where the body was understood as a landscape responding to subtle, repeated stimulation rather than heavy intervention. The Huangdi Neijing mentions tapping techniques, and later physicians refined the tool into its modern form.
Mechanically, the device is a short handle with a head holding five to seven fine needles arranged like a flower. The practitioner holds it perpendicularly to the skin and uses a flexible wrist to deliver a quick, even tapping motion. Each tap creates a brief, shallow stimulus that draws qi and blood to the area, an effect often described in modern biomedical terms as promoting microcirculation and stimulating local immune activity. The stimulation is enough to trigger a healing response without breaking deeper tissue, which is why the technique suits the delicate skin of the face and the sensitive tissue of the scalp.
For skin and scalp work, practitioners usually choose the lightest tapping grade, sometimes called the drum or moderate method, adjusting pressure to keep the skin pink rather than red or weeping. Treatment time is brief, often only five to ten minutes per area, and protocols usually run over several weekly sessions. Because the technique is external and uses disposable single-use needle heads in most modern clinics, hygiene standards align easily with Australian infection control expectations.
Skin conditions that respond well
Plum blossom therapy is most often discussed in relation to chronic, inflammatory skin conditions that have not responded fully to topical care alone. Adult acne, particularly the cystic or hormonal pattern common in the thirties and forties, is a frequent reason clients seek treatment. The tapping action appears to help regulate sebaceous activity and improve local circulation, which together reduce congestion in the pores. Patients with rosacea, perioral dermatitis and persistent post-inflammatory erythema also report calmer skin after a course, with fewer flare-ups during periods of stress.
In Australia, where the combined effects of sun exposure, dry inland winds and chlorinated swimming pools create a particular set of skin stresses, practitioners often combine plum blossom work with herbal medicine and dietary guidance. Eczema and psoriasis sufferers, who frequently find that conventional steroid creams offer only temporary relief, look to the technique as a way to address the underlying inflammatory terrain. By stimulating the skin's surface repeatedly, the needle work encourages the body to break the cycle of itching, scratching and barrier damage.
Another group that benefits is people dealing with the visible aftermath of sun damage and premature ageing, a particularly Australian concern given the country's high skin cancer rates and long-running Slip-Slop-Slap public health campaigns. While plum blossom needling cannot reverse deep structural damage, the increased microcirculation supports collagen renewal, lymphatic drainage and the even absorption of herbal preparations applied afterwards. Many practitioners treat the neck, décolletage and backs of the hands in the same session, recognising that ageing skin rarely confines itself to the face.
Conditions commonly seen in Australian clinics
- Adult hormonal acne, especially cystic patterns
- Rosacea and persistent facial redness
- Eczema, psoriasis and chronic dermatitis
- Post-inflammatory pigmentation and early sun-related ageing
Scalp applications and hair health
The scalp is one of the most under-treated areas in dermatology, yet it responds briskly to plum blossom stimulation. Practitioners use a softer grade of tapping along the meridians that cross the scalp, including the du, bladder and gallbladder channels, to wake up sluggish circulation in conditions such as seborrhoeic dermatitis, persistent dandruff and tension-related scalp tightness. The technique can also be used along the hairline and over areas of thinning, where improved blood flow is thought to support follicular activity.
Hair loss, particularly alopecia areata and early female or male pattern thinning, is a common reason Australians look for complementary options. Dermatology consultations in cities like Perth and Brisbane routinely run alongside integrative clinics offering plum blossom work, herbal formulas and dietary advice. The tapping is usually combined with topical herbal tinctures, often containing herbs such as he shou wu, dan shen or nu zhen zi, which are believed to nourish the blood and cool internal heat that may be contributing to hair loss. Patients are usually advised that meaningful change requires a commitment of three to six months, which mirrors the natural growth cycle of hair.
Scalp treatments also have a relaxing quality that distinguishes them from purely cosmetic procedures. Clients often settle into a deeply calm state during a session, and many practitioners note that sleep improves within the first two weeks of treatment. Because the scalp shares innervation with the face and neck, improved circulation there is felt across the wider head and shoulders, which can be useful for people who carry stress in those areas.
Combining plum blossom therapy with broader treatment plans
Plum blossom therapy rarely works in isolation. Within a Chinese medicine framework, it sits alongside acupuncture, herbal prescription, bodywork and lifestyle advice, each reinforcing the others. A typical integrated plan for someone with facial eczema might include weekly acupuncture, a tailored herbal formula taken as a decoction or granule, gentle tapping on the affected patches, and a discussion about food, sleep and emotional triggers. Some practitioners also incorporate manual therapy techniques to release fascial tension in the neck and jaw that may be contributing to facial congestion.
Seasonal rhythms matter in Chinese medicine, and the shift into the cooler months is a moment when skin often becomes drier and scalps feel tighter. As autumn approaches, many Australian clinics run short seasonal programmes that focus on nourishing lung and skin yin, the system understood to govern the body's outer defences. Adding plum blossom work during this transition helps maintain suppleness and prevents the small cracks and irritations that develop when the weather turns. Diet advice usually emphasises pears, lily bulb, white fungus, honey and black sesame, all considered moistening and grounding during the dry months.
Lifestyle factors are part of the conversation as well. Australians are outdoors people, and high UV exposure combined with dehydration from heat and exercise places a steady load on the skin. Practitioners regularly review sunscreen habits, water intake and the use of harsh exfoliants, while recommending silk or satin pillowcases, gentle cleansers and adequate sleep. Plum blossom therapy works best when the broader environment supports it, which is why even a single session is usually followed by a discussion of what to keep doing at home.
Training, safety and what to look for
Safety in plum blossom therapy depends largely on the skill of the practitioner. In Australia, anyone calling themselves a Chinese medicine practitioner must be registered with AHPRA, which has regulated the profession under the Chinese Medicine Board of Australia since 2012. Registration requires completion of an accredited degree, ongoing continuing education and adherence to a national code of conduct. Patients can look up a practitioner's status on the public register, which is a useful first step before booking an initial consultation.
When choosing a clinic, it is worth asking whether the practitioner has specific postgraduate training in plum blossom technique, as it is not always covered in detail during undergraduate acupuncture programmes. Continuing education courses, sometimes offered through institutions such as Pacific College or the Australian Acupuncture and Chinese Medicine Association, allow practitioners to refine their tapping grades, sterilisation protocols and treatment planning. A reputable clinic will use single-use, sterilised needle heads and clean the skin before treatment, and will explain the expected redness or warmth that follows a session.
Cost varies across the country, with initial consultations in capital cities generally ranging from AUD 90 to 140, and follow-up plum blossom sessions between 70 and 110. Most private health funds offer rebates under their extras cover for acupuncture, and some now include plum blossom therapy under the same item number. Medicare does not cover the treatment, but a chronic disease management plan arranged through a GP can occasionally offset part of the cost when Chinese medicine is part of a broader care strategy for a long-standing skin condition. Patients should expect a thorough intake on the first visit, a clear treatment plan with review milestones, and an open line of communication about how the skin or scalp is responding between sessions.
Practical questions for the first visit
- AHPRA and Chinese Medicine Board of Australia registration status
- Use of single-use sterile needle heads and current infection control guidelines
- Typical session numbers recommended for the specific condition
- Home care, dietary and lifestyle guidance offered between sessions