Leading up to my online CEU course on Jing and nurturing life practices (
2 hours of CEUs for FREE, sign up here
), I sat down with scholar and Chinese medicine practitioner Dr. Phil Garrison to discuss Jing (Essence) and the less discussed Jing Shen.
PCOM-NY faculty member Jeremy Pulsifer was featured cooking a healing soup to treat a cough on PCOM alumna Jill Blakeway’s show “Grow Cook Heal”. Check it out!
And at #7: the Power of Placebo, featuring Ted Kaptchuk–Pacific Symposium 2013’s keynote speaker and a longtime PCOM associate!
“ 32 - Because joining a ragtag band of fellow travellers, cooks and guides as I trekked back from La Ciudad Perdida in Colombia reminded me of the joy of sharing your journey with others.”
In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature.
During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.
Thanks to the Tunnel to Towers Foundation for honoring Pacific College for our support for the important work they do. And thanks to Dr. Jeff Poplarski who makes it all possible.
David Rich Sol, Dean of Asian Holistic Health and Massage of PCOM’s Chicago campus, talks extensively about this method to reduce pain and tension.
Travel Diary: Studying Herbal Medicine in China Through Pacific College
A journey into Chinese herbal medicine begins long before a student enters an herbal market or opens a weathered materia medica. It starts with learning how to look: at a plant’s shape, its growing environment, the season of harvest, and the relationships that give a remedy meaning. Traveling through China with Pacific College offers students an opportunity to encounter those lessons in the places where theory, culture, and daily life meet.
The experience is more than a study tour. It is a living classroom shaped by clinic visits, conversations with practitioners, visits to pharmacies, shared meals, and long walks through unfamiliar neighborhoods. Every day adds a new layer to the understanding of traditional Chinese medicine, from diagnostic principles to the practical work of preparing and using herbs.
For a student, the most valuable discoveries often come in unexpected moments: the scent of dried citrus peel rising from a market drawer, the careful way a practitioner handles a root, or the realization that food, climate, family traditions, and health are closely connected. This travel diary follows those moments and considers how a Pacific College education can deepen through direct cultural immersion.
Arriving With An Open Notebook
The first morning brought a mixture of anticipation and sensory overload. Signs, voices, traffic, and unfamiliar aromas competed for attention, while the group tried to match the city in front of us with the images we had encountered in lectures. The transition from classroom study to fieldwork required patience. Concepts that seemed orderly in a textbook became more fluid when expressed through place, language, gesture, and custom.
Our faculty encouraged us to begin with observation rather than interpretation. We were asked to notice how people moved through pharmacies, how herbs were stored, and how practitioners spoke with patients. The instruction sounded simple, yet it changed the pace of the journey. Instead of rushing to identify every plant, we began to appreciate the details surrounding it.
That approach also made room for humility. Students trained in Western scientific settings may expect ingredients to be isolated, standardized, and discussed primarily through measurable actions. Chinese herbal medicine uses a broader framework, considering qualities such as temperature, taste, direction, timing, and the individual pattern of disharmony. Neither framework can be understood well through quick comparisons. Each requires careful study on its own terms.
Learning To See Plants In Context
At a traditional herbal market, the first lesson was that materia medica is tactile and aromatic. Drawers held slices, seeds, bark, flowers, shells, and polished pieces of mineral substance. Some ingredients were immediately recognizable; others looked entirely different after drying, cutting, or processing. The visual experience made it clear that memorizing names is only one part of learning herbal medicine.
A knowledgeable guide described how origin, harvest season, preparation, and storage can influence an herb’s use. The same plant may be treated differently depending on whether it is fresh, dried, roasted, toasted, or combined with other ingredients. Those distinctions are easy to overlook when studying from photographs. In person, they become concrete.
We also began to understand why formulas are central to the tradition. A formula is not simply a list of substances. It is an organized relationship among ingredients, with roles that can support, direct, moderate, or protect the overall therapeutic strategy. The structure resembles an intricate conversation in which each herb contributes a particular voice.
Meals offered another way to study this relationship. Soups, grains, greens, warming spices, and seasonal fruits reflected principles discussed in class. Food was not presented as a replacement for clinical care, yet it was clear that nourishment and health are considered together in many Chinese medical traditions. A shared dinner became an informal lesson in taste, temperature, preparation, and balance.
From Market Stalls To Materia Medica
One of the most meaningful visits was to a teaching clinic where students observed the rhythm of patient care. Practitioners took time to listen, ask detailed questions, inspect the tongue, and feel the pulse. The process demonstrated that diagnosis is built from patterns rather than a single symptom. A complaint such as fatigue, pain, digestive discomfort, or disrupted sleep may be understood differently depending on the entire presentation.
This pattern-based perspective has particular relevance for students interested in complex or chronic conditions. Reading about the Chinese medicine view of autoimmune disorders can provide useful context, yet observing how a practitioner gathers information adds another dimension. The patient is not reduced to a diagnosis; the practitioner considers constitution, history, lifestyle, emotional strain, environment, and the changing expression of symptoms.
The visit also clarified the importance of scope and professional responsibility. Students did not leave with the idea that a brief observation could make them competent to diagnose or prescribe. Instead, the experience reinforced the need for supervised clinical training, careful record keeping, informed consent, and respect for biomedical evaluation when appropriate.
In the afternoon, we discussed how traditional herbal medicine continues to adapt. Modern clinics may use digital records, laboratory testing, and contemporary public health procedures while retaining diagnostic ideas rooted in classical texts. This coexistence is one of the most interesting features of the field. Tradition remains active when it is studied rigorously and applied thoughtfully, rather than treated as a museum artifact.
A Day In The Herbal Dispensary
A dispensary revealed the practical side of herbal practice. Orders were checked, ingredients measured, and packages prepared with an efficiency that came from years of experience. The work required concentration because small errors in identity, quantity, or preparation can affect a formula. Students saw that clinical knowledge extends beyond choosing a prescription. It includes sourcing, quality control, patient instructions, and follow-up.
In some settings, herbs were prepared as decoctions, while other patients received granules, pills, powders, or tinctures. Each form has advantages and limitations related to convenience, taste, storage, absorption, and individual preference. The discussion returned repeatedly to communication. A well-designed treatment plan is less useful if a patient does not understand how to prepare it or cannot realistically follow the schedule.
The dispensary also encouraged questions about sustainability and ethical sourcing. As interest in herbal products grows worldwide, practitioners must think about endangered species, substitution, adulteration, cultivation practices, and transparent supply chains. Respect for traditional knowledge includes responsibility toward ecosystems and the communities that have preserved these medical practices.
Later, students practiced identifying selected herbs under faculty supervision. The exercise was deliberately modest. We compared textures and aromas, consulted reference materials, and discussed common sources of confusion. The lesson was valuable precisely because it resisted false confidence. Competence develops through repeated study, not through a single memorable visit.
What The Journey Changed
Travel did not replace classroom learning; it gave classroom learning a setting. Ideas that once seemed abstract became connected to real people, working environments, and physical materials. The comparison below captures several shifts students often notice during an immersive herbal medicine experience.
| Classroom concept | Field experience | Lasting lesson |
|---|---|---|
| Herbal identification | Examining roots, bark, seeds, flowers, and prepared substances | Sensory observation supports, but never replaces, supervised study |
| Pattern differentiation | Watching practitioners ask layered questions and observe the patient | Diagnosis depends on the whole presentation |
| Formula construction | Seeing ingredients measured and combined according to specific roles | A formula is a coordinated strategy, not a random mixture |
| Food therapy | Sharing seasonal dishes and discussing preparation methods | Nourishment is closely connected to culture and daily habits |
| Clinical ethics | Observing consent, referral, documentation, and patient education | Traditional practice requires modern professional responsibility |
| Materia medica history | Encountering living traditions alongside classical references | Historical knowledge becomes clearer when linked to present practice |
The journey also changed how we thought about time. In a fast-paced academic schedule, it is tempting to treat every topic as something to master before an examination. Field study slowed that impulse. A single herb could open a discussion about botany, pharmacology, regional trade, processing methods, poetry, family customs, and clinical application.
That spaciousness matters in Chinese medicine education. The tradition contains a substantial body of literature, terminology, and practical knowledge. Students need structured instruction, yet they also need opportunities to connect information across disciplines. Travel creates those connections through direct experience and reflection.
Carrying The Lessons Home
Returning home brought a surprising challenge: how to preserve the depth of the experience without turning it into a collection of souvenirs or anecdotes. The answer was to translate observations into disciplined study. Students revisited notes, compared translations of classical terms, reviewed herb safety, and considered how cultural context should shape communication with patients in their own communities.
The trip also encouraged a broader view of integrative care. Acupuncture, herbal medicine, bodywork, nutrition, and lifestyle counseling may be taught as distinct subjects, but they often intersect in practice. Exploring the massage therapy archive can extend that understanding by showing how touch-based approaches relate to relaxation, mobility, pain care, and whole-person support.
Back on campus, conversations became more precise. Students were more likely to ask where an herb came from, how it had been processed, whether a formula was appropriate for a particular pattern, and what evidence supported its use. They also recognized the limits of general claims. A remedy that is traditional is not automatically suitable for every person, and “natural” does not mean free from interactions or adverse effects.
The strongest lesson was continuity. The trip did not mark the end of learning about Chinese herbal medicine. It made future study feel more immediate. Each lecture, laboratory session, clinical observation, and continuing education course could now be connected to faces, places, and working traditions encountered abroad.
Practical Ways To Study With Greater Awareness
A successful educational journey depends on preparation as much as curiosity. Students can make the most of a field seminar by arriving with basic terminology, a willingness to listen, and realistic expectations about what travel can teach. These practices help transform impressions into professional growth:
- Review foundational materia medica, diagnostic patterns, and formula structures before departure.
- Keep a daily field journal that separates direct observation from personal interpretation.
- Learn respectful questions about sourcing, processing, clinical decision-making, and patient care.
- Record Chinese names alongside reliable botanical or pharmaceutical references when permitted.
- Follow all faculty guidance regarding photography, patient privacy, purchasing, and herbal safety.
Preparation should also include physical and emotional flexibility. Markets may be crowded, schedules may change, and translation can be imperfect. Some of the most important exchanges may happen through demonstration rather than fluent conversation. Remaining attentive in those moments helps students recognize knowledge that is communicated through technique, sequence, and repeated practice.
After returning, reflection should continue through discussion groups, written assignments, supervised laboratory work, and clinical education. Students can select a few observations for deeper research instead of trying to document everything. This approach honors the complexity of the tradition and prevents a short trip from being mistaken for complete cultural or professional mastery.
A study journey through China can leave a lasting mark on anyone preparing for a career in Oriental medicine. The markets, clinics, classrooms, kitchens, and streets become part of an expanded educational landscape. More importantly, the experience encourages a form of attention that healthcare professionals need: careful observation, cultural respect, intellectual curiosity, and the discipline to keep learning.
Pacific College students and readers interested in acupuncture, herbal medicine, and integrative health can continue that journey through formal coursework, faculty-led events, clinical training, and thoughtful engagement with traditional medicine resources. Explore the educational opportunities and ongoing conversations at Pacific College, and let the next lesson begin with a closer look at the living practices behind the medicines.