Leading up to my online CEU course on Jing and nurturing life practices (
2 hours of CEUs for FREE, sign up here
), I sat down with scholar and Chinese medicine practitioner Dr. Phil Garrison to discuss Jing (Essence) and the less discussed Jing Shen.
PCOM-NY faculty member Jeremy Pulsifer was featured cooking a healing soup to treat a cough on PCOM alumna Jill Blakeway’s show “Grow Cook Heal”. Check it out!
And at #7: the Power of Placebo, featuring Ted Kaptchuk–Pacific Symposium 2013’s keynote speaker and a longtime PCOM associate!
“ 32 - Because joining a ragtag band of fellow travellers, cooks and guides as I trekked back from La Ciudad Perdida in Colombia reminded me of the joy of sharing your journey with others.”
In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature.
During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.
Thanks to the Tunnel to Towers Foundation for honoring Pacific College for our support for the important work they do. And thanks to Dr. Jeff Poplarski who makes it all possible.
David Rich Sol, Dean of Asian Holistic Health and Massage of PCOM’s Chicago campus, talks extensively about this method to reduce pain and tension.
Understanding the Five Shu Points In Clinical Practice
The Five Shu points are a compact system for reading how qi moves through each primary channel. Located between the fingers or toes and the elbows or knees, these points are used in acupuncture assessment, treatment planning and the study of classical Chinese medicine theory. Their names—Jing-Well, Ying-Spring, Shu-Stream, Jing-River and He-Sea—describe a gradual change from a small, surface flow to a deeper and broader current.
For students and practitioners, the value of this framework lies in its flexibility. A point may be selected because of its Five Phase correspondence, its channel location, its effect on a particular symptom pattern or its relationship to the zang-fu organs. The best clinical decisions come from combining these layers rather than treating a point name as a fixed prescription.
How The Shu Points Map The Movement Of Qi
The five categories appear on every primary yin and yang channel. Jing-Well points sit at the tips of the fingers and toes, where the channel qi is considered shallow and dynamic. Ying-Spring points are slightly proximal, followed by Shu-Stream points near the metacarpophalangeal or metatarsophalangeal joints. Jing-River points lie around the wrists and ankles, while He-Sea points are found near the elbows and knees.
Classical texts compare this pathway to water emerging as a trickle, becoming a stream and eventually joining a larger body. The imagery is clinically useful: distal points can influence the channel’s movement and clear excess, while points closer to the joints are often selected for deeper, more internal disharmony. This does not mean that every treatment must follow the direction of the metaphor. Diagnosis still determines the choice.
The Five Phase correspondences add another level. On yin channels, Jing-Well is Wood, Ying-Spring is Fire, Shu-Stream is Earth, Jing-River is Metal and He-Sea is Water. On yang channels, the sequence begins with Metal, then Water, Wood, Fire and Earth. This difference matters when a practitioner uses generating or controlling relationships to address an imbalance.
A useful way to explore the broader history behind these ideas is through the Essence & Qi archive, where traditional medicine, acupuncture education and related healing practices are considered in a wider cultural context.
Jing-Well And Ying-Spring Points In Acute Patterns
Jing-Well points are commonly discussed when there is sudden, intense or obstructive change. Because they are at the extremities, they can be used to open the channel, restore movement and address acute presentations. Classical indications include collapse, loss of consciousness, severe agitation and sensations of fullness below the Heart. In modern clinical education, they may also appear in discussions of acute pain, excess heat and urgent channel obstruction.
These points are small and often tender. Needling technique, patient comfort and local regulations must be considered carefully. Some Jing-Well points are traditionally pricked for bleeding, yet this is a specialised method rather than a routine intervention. A practitioner should have clear clinical reasoning, appropriate infection-control procedures and training in the relevant technique.
Ying-Spring points have a stronger association with heat and the Fire phase. They may be considered for feverish sensations, inflammatory presentations, a red tongue, irritability or heat affecting a particular channel. For example, a practitioner might consider a Ying-Spring point when a headache, sore throat or painful red eye reflects a heat pattern on the relevant channel.
Their use is pattern-dependent. A warm, flushed presentation with rapid pulse calls for a different approach from cold, deficient pain, even if both involve the same region. In a Sydney clinic, a person describing feeling “hot under the collar” after poor sleep and long workdays may need a full assessment rather than an automatic heat-clearing treatment.
Shu-Stream And Jing-River Points For Channel And Organ Disharmony
Shu-Stream points occupy an important position because they are associated with the Earth phase on yin channels and the Wood phase on yang channels. Classical sources connect them with heaviness of the body and painful joints, making them relevant to musculoskeletal complaints. They are also commonly used in the treatment of disorders related to the zang organs, especially when the presentation includes deficiency, fatigue or digestive weakness.
In practical acupuncture, a Shu-Stream point may be paired with local points for ankle, wrist, knee or hand pain. It may also be selected when a channel problem has a clear functional pattern, such as dampness, heaviness or reduced transformation of food and fluids. A patient who feels sluggish after a wet winter in Melbourne, with swollen joints and a heavy sensation in the limbs, presents a different picture from someone with sharp, fixed pain and marked heat.
Jing-River points are associated with the Metal phase on yin channels and Fire on yang channels. Their classical sphere includes changes in the voice, cough, asthma, chills and fever, and disorders that seem to shift between the exterior and interior. Their location near the wrists and ankles also makes them accessible when distal treatment is preferred.
A practitioner may consider a Jing-River point when a respiratory complaint follows an exterior invasion or when a channel symptom includes altered voice and sensitivity to weather. In Australia, seasonal changes can be pronounced: dry air in Canberra, pollen in Adelaide or smoke exposure during a bad fire season may all influence the presenting pattern. The environmental detail informs diagnosis, but it does not replace pulse, tongue and whole-person assessment.
He-Sea Points And Deeper Treatment Strategies
He-Sea points are found near the elbows and knees and are associated with the Water phase on yin channels and Earth on yang channels. Classical descriptions connect them with qi moving toward the interior and with disorders of the fu organs, digestive function and rebellious qi. They are often chosen for vomiting, diarrhoea, intestinal symptoms or a channel disorder that appears more deeply rooted.
This category is especially useful when deciding whether a complaint is primarily superficial or internal. A sudden sore muscle after lifting furniture may call for a different strategy from longstanding knee pain accompanied by loose stools, fatigue and a pale tongue. In the second example, an He-Sea point might be considered as part of a broader treatment addressing Spleen qi deficiency and dampness.
He-Sea points are also frequently taught through their individual actions rather than through category alone. For example, a point may harmonise the Stomach, clear damp-heat or regulate the Large Intestine, depending on its channel and traditional indications. The category provides a map; the point’s own functions provide the detail.
This distinction helps prevent mechanical treatment. Choosing every He-Sea point for an internal symptom can be as unhelpful as choosing every Jing-Well point for an acute complaint. Clinical application depends on the patient’s constitution, timing, severity, channel involvement and response to previous treatment.
A Practical Method For Point Selection
A clear sequence can make the system easier to apply in clinic or during case analysis. First, identify the main pattern: heat, cold, deficiency, excess, stagnation, dampness, phlegm or a combination. Then determine whether the problem is located in a channel, an organ system, the exterior or the interior. Finally, consider whether the Five Phase relationship strengthens the treatment strategy.
The following prompts can help organise thinking:
- Is the presentation acute, hot or obstructive?
- Is there heaviness, joint pain or dampness?
- Are voice and respiratory symptoms prominent?
- Is the disorder internal, digestive or associated with rebellious qi?
A second set of checks keeps point selection clinically grounded:
- Compare the point’s classical function with the patient’s actual pattern.
- Check whether a local, connecting or back-shu point is also required.
- Reassess pain, pulse, tongue and general symptoms after treatment.
- Record the rationale rather than relying on category names alone.
For students, case comparison is often more valuable than memorising isolated indications. An acute red, swollen throat may lead toward a Ying-Spring discussion, while chronic throat dryness with deficient Lung qi may require a very different treatment. Likewise, an He-Sea point may be relevant to diarrhoea caused by damp-heat in one case and inappropriate for diarrhoea caused by cold deficiency in another.
Australian practice also requires attention to professional standards. Acupuncture is regulated under the national registration scheme, and Chinese medicine practitioners must meet the requirements of the Chinese Medicine Board of Australia and AHPRA. Needles should be sterile single-use equipment, and treatment should be delivered within the practitioner’s education and scope. Patients may also ask about private health rebates, which vary between insurers and policies; acupuncture is generally not a universal Medicare benefit.
Comparing The Five Categories In Treatment Planning
The categories are best understood as complementary rather than hierarchical rules. A Jing-Well point is not automatically “stronger” than a He-Sea point, and a distal point is not necessarily preferable to a local point. The clinical question determines which layer of the system deserves priority.
| Point category | Typical location | Five Phase sequence | Classical clinical emphasis | Common treatment question |
|---|---|---|---|---|
| Jing-Well | Finger or toe tips | Wood on yin, Metal on yang | Acute excess, obstruction, agitation, collapse | Is there a sudden or intense presentation requiring movement? |
| Ying-Spring | Distal to the knuckle or joint | Fire on yin, Water on yang | Heat and channel inflammation | Is heat a central feature of the pattern? |
| Shu-Stream | Near the knuckles or toe joints | Earth on yin, Wood on yang | Heaviness, joint pain, zang-related disharmony | Are dampness, heaviness or organ deficiency involved? |
| Jing-River | Wrist or ankle region | Metal on yin, Fire on yang | Cough, voice changes, chills and fever | Does the disorder involve the exterior, respiration or channel qi? |
| He-Sea | Near the elbow or knee | Water on yin, Earth on yang | Internal disorders, fu symptoms, rebellious qi | Has the problem moved inward or affected digestion? |
This summary can support revision, but it should not be used as a stand-alone diagnostic tool. Point location, anatomical safety, contraindications and treatment sequencing matter. A practitioner treating a pregnant person, a child, an older adult or someone taking anticoagulant medication must adapt technique and consider referral when appropriate.
Clinical reasoning also includes communication. In Australia, patients may use everyday descriptions such as “a crook gut,” “tight shoulders” or feeling “stuffed up,” rather than classical diagnostic language. Listening carefully to those descriptions can reveal timing, triggers and functional impact. Explaining why a distal point is being used may improve trust, particularly when the symptom is located far from the needle site.
The Five Shu system remains valuable because it connects theory with observation. It gives practitioners a way to think about movement, depth, temperature and organ relationships while leaving room for individual diagnosis. Its strongest use is as a flexible map within a complete acupuncture consultation, not as a collection of automatic point prescriptions.
For readers interested in food-based traditions alongside acupuncture, a Chinese medicinal soup recipe offers a practical example of how therapeutic ideas can enter everyday life. Dietary choices, however, should also be individualised, particularly when someone has allergies, chronic illness or prescribed medication.
The continuing study of these points benefits from historical sources, supervised needling practice and careful reflection on outcomes. Educational events, faculty discussions and practitioner stories can add context, while local clinical experience shows how classical categories are interpreted for people living in places such as Perth, Brisbane or regional New South Wales.
The wider inspiration collection reflects this blend of learning, culture and whole-person care. For acupuncture students, it is a reminder that technical knowledge develops alongside observation, humility and respect for each patient’s circumstances.