Leading up to my online CEU course on Jing and nurturing life practices (
2 hours of CEUs for FREE, sign up here
), I sat down with scholar and Chinese medicine practitioner Dr. Phil Garrison to discuss Jing (Essence) and the less discussed Jing Shen.
PCOM-NY faculty member Jeremy Pulsifer was featured cooking a healing soup to treat a cough on PCOM alumna Jill Blakeway’s show “Grow Cook Heal”. Check it out!
And at #7: the Power of Placebo, featuring Ted Kaptchuk–Pacific Symposium 2013’s keynote speaker and a longtime PCOM associate!
“ 32 - Because joining a ragtag band of fellow travellers, cooks and guides as I trekked back from La Ciudad Perdida in Colombia reminded me of the joy of sharing your journey with others.”
In 404 CE, the first foreign medicine was imported into Japan from Korea, which has been deduced as being mostly herbal in nature.
During this time, waves of migration from the Korean peninsula brought Chinese technology and writings to the island nation. It was through these transplants that the native Japanese learned of Chinese medicine and acupuncture. As passageways between China and Japan became more open, the first formal introduction of acupuncture in Japan occurred in 562 by a Chinese monk name Zhi Cong. He made the trek across the Sea of China east and brought with him medical treatises on herbal medicine and acupuncture meridians including the Mingtang tu, also known as the Illustrated Manual of Channels, Collaterals, and Acupuncture Points.
Thanks to the Tunnel to Towers Foundation for honoring Pacific College for our support for the important work they do. And thanks to Dr. Jeff Poplarski who makes it all possible.
David Rich Sol, Dean of Asian Holistic Health and Massage of PCOM’s Chicago campus, talks extensively about this method to reduce pain and tension.
Understanding the Six Stages of Disease in Shang Han Lun
The Shang Han Lun, often translated as the Treatise on Cold Damage Diseases, is one of the foundational texts of Chinese medicine. Traditionally attributed to Zhang Zhongjing and compiled around the end of the Han dynasty, it presents a detailed method for recognizing how illness develops, changes, and expresses itself through the body’s functional systems.
The text is organized around six stages, or liù jīng. These stages are often called the Taiyang, Yangming, Shaoyang, Taiyin, Shaoyin, and Jueyin patterns. Although the framework emerged from observations of externally contracted illness, its diagnostic logic continues to influence acupuncture, herbal medicine, and pattern differentiation.
The six-stage model is best understood as a map of relationships rather than a simple timeline. A patient does not necessarily move through every stage in order. The same stage can appear with different degrees of severity, and signs from several stages may overlap. Careful observation, palpation, questioning, and attention to the patient’s overall constitution are therefore essential.
Origins And Diagnostic Purpose
In the classical Chinese medical worldview, disease reflects an interaction between an invading influence and the body’s ability to maintain balance. “Cold damage” referred broadly to illnesses associated with external environmental factors, especially cold, wind, and seasonal change. The clinical concern was how such an influence entered the body and whether the body could transform, expel, or contain it.
The Shang Han Lun organizes this process through six functional layers. These layers are not anatomical locations in the modern biomedical sense. Instead, they describe patterns involving defensive qi, nutritive qi, heat, fluids, digestion, circulation, and the activity of the yin and yang systems.
This framework gives practitioners a way to identify the stage that most clearly describes the current presentation. A person may have begun with an exterior disorder but later develop internal heat, fluid deficiency, digestive weakness, or a complex mixture of hot and cold signs. Treatment must respond to the present pattern rather than relying solely on the illness’s origin.
The six stages also illustrate the importance of timing. A formula or acupuncture strategy that is appropriate during an early exterior phase may be unsuitable once the disorder has moved inward. Classical diagnosis therefore emphasizes change: what appeared first, what has shifted, and which functional relationship is now most disrupted.
The Three Yang Stages
The first three stages are known as the yang stages. They generally describe conditions in which the body’s active, protective functions are still responding to an external influence. Taiyang is the most exterior, Yangming reflects an interior accumulation of heat, and Shaoyang occupies an intermediate position between the exterior and interior.
Taiyang patterns commonly include aversion to cold, fever, neck and occipital stiffness, headache, body aches, and changes in sweating. The presence or absence of sweating helps distinguish different Taiyang presentations. In traditional diagnosis, these signs indicate that the exterior is affected and that the body’s defensive qi is engaged.
A frequently discussed Taiyang pattern involves wind strike, with sweating, fever, sensitivity to wind, and a floating pulse. Another involves cold constraint, where the exterior is more tightly closed and sweating is absent. Classical formulas such as Gui Zhi Tang and Ma Huang Tang are associated with these distinct patterns, though their use requires professional assessment and should not be separated from the full diagnostic picture.
Yangming is characterized by strong interior heat. Fever, abundant sweating, thirst, a forceful pulse, and a red facial complexion may occur in an “outer Yangming” presentation. In an “interior Yangming” presentation, constipation, abdominal fullness, pain, and severe agitation can indicate that heat has combined with intestinal accumulation.
Shaoyang is often described as a half-exterior, half-interior stage. Its hallmark signs include alternating chills and fever, a bitter taste, dry throat, nausea, rib-side discomfort, reduced appetite, and a wiry pulse. These signs suggest that the body is unable to fully release the pathogen to the exterior or move it completely inward. The treatment principle is harmonization rather than simple sweating or purging.
A modern reader may find it useful to think of the yang stages as different expressions of regulation. Taiyang emphasizes the boundary between the body and its environment, Yangming emphasizes heat and accumulation, and Shaoyang emphasizes impaired pivoting between two compartments of the illness.
The Three Yin Stages
The yin stages—Taiyin, Shaoyin, and Jueyin—describe deeper or more complex patterns involving weakness, cold, depletion, or the breakdown of normal coordination between hot and cold. They do not always mean that a condition has followed a predictable path from the yang stages. Constitutional weakness, improper treatment, chronic illness, or a direct transmission may produce a yin presentation early.
Taiyin commonly involves weakness of the spleen and digestive system. Abdominal fullness, loose stools, reduced appetite, nausea, fatigue, and a preference for warmth are typical features. The central problem is often failure to transform and transport food and fluids. Treatment principles focus on warming and supporting the middle, while avoiding approaches that further damage digestive qi.
Shaoyin has two principal expressions: a cold transformation pattern and a heat transformation pattern. Shaoyin cold transformation may involve profound fatigue, cold limbs, lethargy, diarrhea, a deep weak pulse, and a desire to sleep. It reflects a deficiency of yang and a reduced ability to warm and activate the body.
Shaoyin heat transformation is associated with yin deficiency and internal heat. Insomnia, irritability, dry mouth, dark urine, a red tongue, and a thin rapid pulse may appear. The body lacks sufficient yin to anchor and cool yang. These two Shaoyin patterns demonstrate why the stage name alone is not enough; the practitioner must determine whether cold or heat predominates and whether deficiency is central.
Jueyin is the final and most complex stage in the six-stage sequence. It often involves mixed cold and heat, disturbed qi movement, thirst, hunger without a desire to eat, vomiting, abdominal discomfort, and changes in the limbs or circulation. The pattern may reflect an unstable relationship between the liver, stomach, and other functional systems.
The yin stages remind students that severity is not measured by one symptom. A mild-looking digestive complaint may reflect substantial deficiency, while agitation or heat may coexist with deep cold. Pulse, tongue, appetite, bowel function, sleep, temperature preference, and emotional state help reveal the underlying pattern.
Reading The Six Stages As A Dynamic System
The six stages are sometimes presented as a progression from exterior to interior, from yang to yin. That sequence is useful for learning, but clinical practice is less orderly. A person may remain in one stage, move backward as the body recovers, or show a combined pattern. The text itself contains many examples of transformation and complication.
The term “transmission” describes a shift in the dominant pattern. A Taiyang disorder may develop Yangming heat if the exterior is not resolved and heat accumulates internally. A Shaoyang presentation may become more interior, or a patient with an underlying deficiency may develop Taiyin or Shaoyin signs without a long exterior phase.
The concept of “pivoting” is especially important in Shaoyang and in the movement between stages. Healthy physiology requires the body to open, close, ascend, descend, warm, cool, absorb, and eliminate at the appropriate times. When these movements become constrained, symptoms can appear in several regions at once.
Practitioners also consider whether a sign is primary or secondary. Diarrhea, for example, can arise from Taiyin spleen weakness, Shaoyin yang deficiency, or a heat pattern that damages fluids. Headache can occur in Taiyang exterior constraint, Yangming heat, Shaoyang disharmony, or a chronic deficiency pattern. The symptom becomes meaningful only within its network of signs.
This way of thinking has practical value beyond the classical terminology. It encourages clinicians to avoid treating isolated symptoms without understanding the body’s broader functional state. It also supports individualized care, since two people with the same biomedical diagnosis may display different Chinese medicine patterns.
Comparing The Six Functional Patterns
The following summary is a study aid rather than a substitute for diagnosis. Classical signs can vary, and real patients may show mixed or changing presentations.
| Stage | Primary Orientation | Common Signs | Central Treatment Principle |
|---|---|---|---|
| Taiyang | Exterior, defensive qi | Chills, fever, headache, stiff neck, body aches, sweating or no sweating | Release the exterior according to the pattern |
| Yangming | Interior heat or accumulation | High fever, thirst, sweating, constipation, abdominal fullness | Clear heat, protect fluids, or remove accumulation |
| Shaoyang | Half-exterior, half-interior | Alternating chills and fever, bitter taste, nausea, rib-side discomfort | Harmonize and regulate the pivot |
| Taiyin | Spleen and digestive deficiency | Loose stools, abdominal fullness, fatigue, poor appetite, cold preference | Warm and support the middle |
| Shaoyin | Heart-kidney yang or yin deficiency | Deep fatigue and cold, or heat with dryness and agitation | Restore yang or nourish yin according to the pattern |
| Jueyin | Mixed cold and heat, disordered qi | Vomiting, thirst, hunger without eating, abdominal discomfort, cold limbs | Harmonize complex heat, cold, and qi movement |
The table shows why the six-stage method cannot be reduced to a list of disease names. Each stage combines location, physiology, symptom quality, and treatment direction. For example, both Taiyang and Shaoyang may include fever, but the accompanying signs differ. Taiyang points toward an exterior relationship, while Shaoyang suggests impaired movement between exterior and interior.
The framework can also complement other diagnostic systems, including the eight principles, qi-blood-fluid differentiation, and the warm disease model. A practitioner might identify an exterior Taiyang pattern while also assessing whether the patient has underlying qi deficiency, fluid depletion, or blood stasis.
Clinical Relevance In Acupuncture And Herbal Medicine
In acupuncture education, the six-stage model helps connect individual points with broader treatment strategies. A Taiyang presentation may call attention to the Bladder and Small Intestine channels, the nape, and the body surface. A Shaoyang pattern may involve the Gallbladder and Triple Burner pathways, while Taiyin diagnosis often directs attention to the Spleen and Stomach systems.
Channel associations do not mean that treatment should follow a fixed point recipe. Point selection depends on the exact presentation, the patient’s constitution, and the treatment goal. A headache, for instance, may require a different approach when it is caused by exterior cold, liver yang rising, phlegm, blood deficiency, or a Shaoyang disorder. A useful clinical example can be found in this acupuncture migraine case, which illustrates how individualized assessment informs care.
Herbal medicine uses the same pattern-based logic. Classical formulas are selected according to a constellation of signs rather than a Western disease label. Modifications may be made for age, pregnancy, medication use, constitution, duration of illness, and the presence of deficiency or excess. Because formulas can have significant effects and interactions, they should be prescribed by a qualified practitioner.
The six-stage perspective can also inform supportive care. Rest, hydration, food preparation, seasonal habits, and emotional regulation may influence how a person responds to illness. These measures do not replace medical evaluation when symptoms are severe, persistent, or potentially dangerous, but they fit the traditional emphasis on preserving the body’s resources.
Interest in Chinese medicine extends beyond acupuncture and herbs. Bodywork and manual therapies, explored through resources on massage therapy, may also be studied as part of a broader approach to movement, tension, circulation, and recovery. Their application should likewise be guided by training and an appropriate assessment.
Learning The Framework Responsibly
Students beginning the Shang Han Lun often try to memorize every symptom associated with each stage. Memorization has a place, but pattern recognition develops more reliably when signs are grouped by function. Ask whether the exterior is open or closed, whether heat is accumulating, whether the pivot is moving, whether digestion is weak, and whether yin or yang is failing to anchor the system.
Pulse and tongue findings provide additional information, though classical texts do not always describe them in the same detail as modern textbooks. A floating pulse may support an exterior interpretation, while a deep weak pulse may suggest an interior deficiency. Tongue color, coating, moisture, and shape help clarify heat, cold, fluids, and digestive function.
The following habits can make study more practical:
- Read each stage as a pattern of relationships rather than a checklist of isolated symptoms.
- Compare similar presentations, such as Taiyang versus Shaoyang fever or Taiyin versus Shaoyin diarrhea.
- Track changes over time, including what appeared first and what developed after treatment or dietary change.
- Study classical formulas by their treatment principles and indications instead of memorizing names alone.
- Practice integrating the six stages with tongue, pulse, channel, and eight-principle assessment.
Clinical humility is central to responsible use of this material. The Shang Han Lun emerged from a particular historical setting, and its language cannot be transferred mechanically into modern practice. At the same time, its emphasis on careful observation, individualized pattern differentiation, and changing disease dynamics remains remarkably relevant.
For students and practitioners, the six stages offer a disciplined vocabulary for discussing illness. They encourage attention to the body’s protective boundary, internal heat, digestive transformation, fluid balance, and the relationship between deficiency and excess. Used thoughtfully, the model becomes more than a historical classification: it becomes a way to observe how health is maintained and how imbalance unfolds.
Explore the Shang Han Lun through guided coursework, supervised clinical training, and conversations with experienced faculty in Chinese medicine. Continuing study can turn the six-stage framework from a collection of classical terms into a practical foundation for safer, clearer, and more responsive care.