Smudging- or the ceremonial and ritual burning of medicinal and fragrant herbs and resins of specific plants for spiritual cleansing, is an ancient practice that has been honored and carried out the world over in cultures spanning the centuries. It is also one that is finding a great surge of added popularity in many non-indigenous cultures and circles in the modern world.
The basic concept is that by burning particular plants parts and resins, the energetic blueprint or spirit/intelligence of that plant is released, producing a medicinal smoke. The smoke is then utilized to cleanse the energy of individuals, groups, spaces or object. Herbs like Sage, Palo Santo, Copal, and Sweet-grass are common smudging herbs that are widely used for healing and to remove unwanted energetic and spiritual buildup and also to instill blessings.
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