Check out this informative qi gong demonstration! Pacific College Faculty Member Bill Helm tells about the history of qi gong and shows some of the basic exercises that anyone can do! Great for the mind, body, and soul.
A blog by Pacific College
A blog by Pacific College
Check out this informative qi gong demonstration! Pacific College Faculty Member Bill Helm tells about the history of qi gong and shows some of the basic exercises that anyone can do! Great for the mind, body, and soul.