It’s the Friday Wrap-Up!
OM in the news this week. Check it out!
- Spring Allergy and Detox Remedies - from Goop.com. Gwyneth Paltrow shares spring recommendations from Pacific College Alumna Adele Reising, LAc. Check it out!
- Try a Sleeping Ritual - from Mind, Body, Green. Feeling a little depressed transitioning out of Winter into Spring? Check out this Ayurveda sleep remedy.
- Managing Your Pain Through Posture - from Fox News. Good posture effects your entire body, so help your body out with these simple exercises.
- 7 Ways to Lift Your Spirits with Chinese Medicine - from Yahoo! Stress, anxiety, tiredness and moodiness are all symptoms that can be treated effectively with Chinese medicine, check it out!
- 5 Natural Ways to Balance Your Hormones - from Mind, Body, Green. Using Chinese herbs to support your liver is just one way…
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Facial Massage as an Alternative to Botox
- from NYMag.com. See what this unique type of massage can do for you!