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122 posts tagged OM
A blog by Pacific College
122 posts tagged OM
Imagine what you could contribute to the future of integrative medicine. Check out the Pacific College Doctoral program.
See first-hand how acupuncture changed Cory’s life. It can change yours too! Visit the Pacific College Clinic today .
OM in the news this week. Check it out!
Real-life tips from Pacific College Alumna and Founder/President of Pink Image Breast Thermography Clinic Wendy Sellens, LAc
Welcome back to our Building a Practice on a Budget Series! This week we want to help you market smart. You can spend A LOT of money on advertising, but wouldn’t you rather spend less and be more strategic, so as to get the most bang for your buck? How to inform your community is the challenge, so let us help!
1. Location .
Yes, I mentioned this in the first week of this series, but it really is crucial. At My Pink Image, we chose to spend a little more in rent for location so we wouldn’t have to spend money advertising. Here are some pointers for your location:
· Our clinic doors literally open to a Farmers Market every Sunday. Spend a little more in rent for perks like this to be close to your type of clientele.
· We opened our clinic in 2009, smack dab in the middle of a recession. What to do?! We decided to celebrate our first month of business by offering free acupuncture treatments to show the community what we could offer! This was very successful. We were actually surprised at the results. We more than doubled rent our first month and never looked back.
· Our clinic is located on a boutique street that offers business owners and employees a 10% discount, which we honor. Give locals and/or military a discount as well. Since we keep our overhead low, we pass the savings on to our patients and they keep coming back!
2. Sell products.
We sell everything our patient would need to be healthy. Why have them spend their money at another store? For example, we privately labeled an all organic, petro-chemical free, bath and body product line for the entire family.
3. Referrals.
Referrals are going to be your bread and butter marketing. We have a deal for every patient who refers a friend: they receive one free acupuncture treatment. This is great for patients who love deals. We have a couple patients who haven’t paid for acupuncture in months because they refer so many new patients to us.
Also, remember that getting better sells! We have the reputation of being “honest” physicians. If we decide during the consult that we need to refer out, we won’t charge. If the patient only needs one or two treatments we discharge them. Patients love honesty and saving money, and they WILL refer back to you because they trust you.
4. Pick your patients.
We are a “cash only” business. We do not accept insurance. We believe when people pay cash they make the effort to get better. They expect results with cash and we get them results. Being cash only, we keep our prices affordable and educate our patients on the importance of three treatments a week. When patients pay cash they expect results and with affordable prices coupled with several treatments in a couple weeks they get results! Worker’s comp and insurance patients tend to have a different attitude; since they are not “paying” many patients may not be as invested in their results.
5. Give your patients homework.
We inform them that they can do “homework,” which will increase their health or they can skip their homework and pay us to take care of them. What do you think most choose? We educate all of our patients on their particular health issue and require them to make lifestyle changes. Patients love homework, if it saves them money.
This concludes our Building a Practice on a Budget Series. We hope you gained some helpful tips for your practice! Visit Wendy at www.MyPinkImage.com .
While acupuncture is the most well-known modality of Oriental medicine, closely followed by Chinese herbology and massage (known as Asian bodywork), moxibustion therapy, or moxa treatment, is another highly effective Oriental medicine therapy. Moxibustion involves burning moxa (mugwort herb) near or on the skin, particularly at acupoints. This treatment is designed to strengthen and stimulate blood flow and qi. This process is typically used to treat diseases, provide pain relief, expel colds, and upkeep health in general. However, there has been a recent upsurge in patients seeking moxa treatment for one ailment in particular—menopause and its side effects.
Hot flashes, mood swings, irregular periods, night sweats, and nutritional deficiencies are premium symptoms of menopause. One of the most common Western treatment plans for the discomforts of menopause is hormone replacement therapy, known as HRT. Hormone replacement therapy involves the administration of estrogen and progestin, a synthetic form of progesterone. Recent news has surfaced that causes concern regarding HRT and its long term effects. Women using HRT showed increased risk for breast cancer, heart disease, stroke, and blood clots. Holistic, all natural treatments such as acupuncture and moxa are effective alternatives to hormone replacement that have no side effects.
In addition to moxa, another alternative solution to HRT is acupuncture. Studies have proven this to be an effective means to ease menopausal symptoms. A study conducted in 2007 by the Stanford University School of Medicine showed acupuncture significantly reduced the intensity of nighttime hot flashes. The study consisted of 29 postmenopausal women experiencing at least seven hot flashes per day. The intensity of the hot flashes ranged from moderate to severe. The intensity of nocturnal hot flashes decreased in the active acupuncture group (28%) as opposed to the placebo group (6%).
Chinese herbology is another remedy for menopausal symptoms. Black cohosh, for example, is an effective natural remedy for menopause that helps with a variety of symptoms including hot flashes, heart palpitations, and headaches. Additionally, St. John’s Wort can treat mild forms of depression and anxiety. Because herbs can regulate the levels of all three essential hormones in the female body – estrogen, progestin, and testosterone – herbal remedies have had positive results when treating menopausal symptoms.
Non-estrogenic herbs in particular are more commonly being used as an alternative to HRT. Herbs that can treat hormonal problems without introducing artificial hormones into the body are referred to as “non-estrogenic.” The use of non-estrogenic herbs is widespread in countries such as France, Japan, and Germany, and doctors often prescribe these herbs as remedies for menopausal symptoms specifically.
Each woman is different, and the intensity and range of each patient’s menopausal symptoms vary greatly. Unlike many Western treatments, OM develops each treatment plan individually for the patient. There is no one-size-fits-all in Chinese medicine. An OM practitioner can help a woman suffering from menopause by devising a treatment plan that’s right for her—and the treatment may combine moxa, acupuncture, herbology, and even massage. And the best part is—there are no side effects.
OM in the news this week. Check it out!
Kate Middleton Could Use Acupuncture to Induce Labor
- from Hello Magazine. She wouldn’t be the first celebrity to use acupuncture during pregnancy. Kate Winslet, Natalie Portman and Mariah Carey reportedly all used acupuncture to relieve stress and help with their general wellbeing while expecting.
Check out AAAOM’s 2013-2016 strategic plan for moving the medicine forward. Let us know what you think!
Try this delicious lentil soup to cure nausea!
Nausea may be common but that doesn’t make it any easier to handle. No matter the root of your nausea, be it the flu, chronic stomach issues, or even a hangover, this nourishing lentil recipe can relieve your discomfort.
Lentils are easy on your digestion and are packed with fiber. Since ancient times, Chinese medicine practitioners have used ginger to settle the stomach and decrease inflammation. It’s also refreshing and flavorful. This hearty soup uses both ginger and lentils to nip your nausea in the bud.
This soup only requires 5 minutes of prep time (which comes in handy when you don’t feel like standing for long!). Chop the following ingredients, combine all into your crockpot, and cook on “high” for 4 hours.
· Beef stock (use veggie broth if you’d prefer the vegetarian version)
· 3 tablespoons chopped ginger
· 1 can diced tomatoes
· 1.5 cup chopped carrots
· 1.5 cup chopped celery
· 2 chopped garlic cloves
· 4 chopped green onions
· 1 cup dried lentils
· 1 can kidney beans
· 4 bay leaves for flavor (remove after cooking and before eating)
Add after soup is cooked and right before serving:
· ¼ cup chopped fresh oregano
· ¼ cup chopped fresh parsley
Enjoy!
OM in the news this week. Check it out!
Like Chinese medicine, aromatherapy has been around for thousands of years. Ancient cultures from all over the world have used various forms of aromatherapy ranging from the burning of incense to utilizing the extracted oils from various plants, herbs and flowers. These ancestors used aromatherapy because they understood the healing properties of essential oils and the aromas that come from them.
Generally, aromatherapy can be applied in three ways: Direct application to the skin, inhalation and internal consumption. In all three scenarios the properties of the essential oils, which constitute “aromatherapy”, travel through the body and eventually go to the brain where they have both physiological and psychological effects.
We can also look at aromatherapy from a TCM point of view. Lavender (Lavandula Angustifolia) and Grapefruit (Citrus Paradisi), two very common essential oils used in aromatherapy, can serve as good examples. Lavender is spicy and sweet, has a cooling nature and affects the Lung, Liver and Pericardium. Two of the major functions of lavender are to promote the smooth flow of Liver qi and calm the shen. Grapefruit is spicy and bitter, has a slightly warming nature and affects the Lung, Stomach and Gallbladder. Major functions of grapefruit include regulating the flow of Liver qi and breaking up qi, food and phlegm stagnation. With their positive influence on qi, just using these two essential oils would be a good start to incorporating aromatherapy into your practice.
Here’s how to use aromatherapy:
These six methods are just a few ways in which you can incorporate aromatherapy into your practice. With hundreds of essential oils, each having their own properties and specific actions on the body, the application of aromatherapy is almost endless!