It’s the Friday Wrap-Up!
OM in the news this week. Check it out!
- Herbal Remedies for Joint Pain - from Expert Beacon. Pacific College Alumnus Justin Penoyer, LAc shares the “Dos and Don’ts" for using herbs to treat joint pain.
- The Health Detectives - from Men’s Health. From massage therapists to physical therapists, these health practitioners can have a beneficial effect on men’s health issues.
- Curb Cravings with Yoga - from Whole Living. With summer here, try some of these beneficial exercises for cutting down on food cravings.
- Can You Relieve Pain With a Squeeze to the Hand? - from the Wall Street Journal. It’s amazing what using just one acu-point can do.
- Office Yoga MD App - from the ITunes App Store. This yoga app features 21 simple yoga poses/stretches you can do right in your work space!