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40 Ways to Relax in 5 Minutes or Less

via Greatist.com

There’s always time to take a breather!

http://greatist.com/happiness/40-ways-relax-5-minutes-or-less

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in-thesoundofsilence reblogged this from essenceandqi
kimberlogic likes this
essenceandqi posted this

Welcome...

Nǐ hǎo! (or Hello!) Welcome to Pacific College of Oriental Medicine’s blog: Essence & Qi! If you're wondering what our name means or where it comes from, here’s what you need to know: essence and qi are believed to be the essential energies sustaining human life. All living things possess essence and qi, and each of these energies is fundamental to an individual’s well-being. Essence and qi are key components to a person’s overall health and happiness. We hope our blog can help enlighten, entertain, and spark your thoughts along the way.
Comments, shares and reblogs are appreciated! We’d love to hear from you!

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