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7 posts tagged relax
A blog by Pacific College
7 posts tagged relax
When patients come in to receive a massage they expect a tranquil and relaxing experience. The lighting in a massage therapy room should reflect a peaceful and inviting environment. Proper lighting has the power to put anyone at ease. Lighting can also complement other elements of the room such as colors, patterns, and throw pillows.
Check out these lighting ideas to ensure enjoyable treatments for your patients:
Wall Lighting —
Ceiling lights can often be invasive and direct. Mount lights high on the walls of your treatment room for a calmer effect. A number of different styles of wall sconces are available, but colored or frosted glass will promote an ideal atmosphere. Hanging lanterns are also a great alternative.
Candles —
Candles are a simple and effective way to produce ambient lighting in a room. Place candles on a tray or in a candleholder filled with glass beads or colored sand for an extra touch. Scented candles can provide soothing aspects to massage treatments as well.
Windows —
If there are windows in your massage treatment room, make sure that they are fully covered to prevent sunlight from shining through. A darker, subtler room is ideal for a massage session. Maintain the atmosphere with heavy wooden slat blinds covered with curtains that complement the room’s décor.
*Fun Lighting Idea*:
An out of the ordinary source of soothing light is a fish tank. The tank can provide subdued light and cast indistinct shadows against the walls of the massage room. The fish tank also has the added benefit of giving the client a relaxing, ever-changing scene to observe.
Don’t forget that these tips can also be applied to homes as well!
If you are ready for a massage in a peaceful setting, then make sure to schedule an appointment with one of our clinics —guaranteed relaxation!
The work week is almost over! Find a little time to go outside and get in touch with nature and relax..you deserve it.
The month of March may bring thoughts of four-leaf clovers, leprechauns, and the color green, but did you know that this month is also National Craft Month? With our continuous schedules, it’s hard to find time to sit down to handcraft something, but if you happen to find yourself with some free time, consider taking part in these DIY projects; perfect for the massage enthusiast and practitioners!
1. Reusable, Soft Cloth Face Cradle Cover
Whether a massage patient or practitioner, this is the perfect project for you! Create your own face cradle cover to bring with you to your massage session or provide to your patients. Add a personal touch by choosing a fabric pattern that represents your personality. For practitioners, we guarantee your clientele will appreciate the aesthetically pleasing and comfortable goodies that you incorporate into your practice.
A bolster pillow is wonderful because it can serve a number of purposes. Once you have completed your homemade bolster pillow, feel free to throw it on your bed or use it to accent your couch. When the time for your massage appointment comes, take it along with you for extra comfort.
A silky eye pillow is perfect for relaxation. You can stick your personal eye pillow in the freezer when you need a refreshing cool down or use it when your allergies start acting up. To the practitioners out there, eye pillows are a great way to enhance your patients’ massage experience!
4. Hip Holster for Massage Oil, Pen and Paper
This is a great DIY craft for massage therapists. With your handy hip holster, you won’t have to worry about having your hands full (considering they are already full for the majority of the time!). You can conveniently place your lotion or oil in the holster as well as other small items that may come in handy, such as cough drops (when you or your patient gets a tickle in their throat).
5. Lotion Bars
Handcrafted lotion bars are great to have in your bathroom at home or in your practice. They are a great form of aromatherapy and will fill the room with delightful scents!
If you decide to take on one of these DIY projects, such as the face cradle, make sure to bring it to your next massage appointment at one of our clinics ! We can’t wait to see your creative side!
Love,
We love massage therapists. How about you?
40 Ways to Relax in 5 Minutes or Less
via Greatist.com
There’s always time to take a breather!
http://greatist.com/happiness/40-ways-relax-5-minutes-or-less
Who’s ready for a massage? What a great infographic from Mind, Body, Green!
http://www.mindbodygreen.com/0-3562/Benefits-of-Massage-Infographic.html
It’s been a long work week and the weekend is almost here! Try some of these Shiatsu self-massage techniques to get you through the day…Mental Clarity and Eye Fatigue are good ones!